Thursday, June 23, 2016

Disaster, Sacredness, and Being Present

Disaster. Is one of life's unexpected jokes that it plays on you and not only everyone you love but everyone around you. It also comes in many forms, lengths and times. I have always had a list of personal disasters I have suffered or that have affected me some way. It is a scary long list. I try not to think about it too much. But here are a few things that are on my list; my illness, the bus accident, the death of my grandfather and some that are more national ones that have affected me are all of the rape and mass shootings going on in the United States. It is awful. It makes me question my future in this life. I have been trying to work through all of these things that have wrecked me and have made me grow as a person, they keep coming up and it is hard to deal with.

It is hard to put into words, but I was listening to the podcast "On Being" with Krista Tippet and she was interviewing someone that has also dealt with disaster. Her name is Rebecca Solnit and she said, "There is a way a disaster throw people into the present and sort of, gives them this super-saturated immediacy. That also includes a sense of connection, it is though in some violent gift you've been given a kind of spiritual awakening where you're close to mortality in a way that makes you feel more alive. You're deeply in the present and can let go of past and future and personal narrative in some ways. You have shared an experience with everyone around you and you often find very direct but also metaphysical connection to the people you suddenly have something in common with."

And she asks. "How do you stay awake during that sense of presence?" I have had some conversations about this with many people. I have also been thinking about it since I took the class Poetry and the Sacred. And to write poetry, you need to find what is sacred to you. You need to have sense of self and need to have a sense of sacred. You need to open up and become present. We made lists about what distracts us from the sacred and what helps us get there. Both lists where very long.

One of the most important things that I had learned in that class was that sacred is and has a different definition to every individual. It doesn't have to be religious or spiritual. And like disaster, sacredness comes in many forms, lengths and times. It is a wonderful thing though. So, to be more positive I will list some of mine; family and friends of course, nature, trees, technology, and education. They are just a few things that are sacred in my life. It is important to thrive in the things we love and find sacred. It gives us hope and a will to keep on living.

I honestly don't know what I would do without my friends and family and I am sure that you feel the same way.

Appreciating things is a little easier to do than to be present. Being present is a lot harder. You have to appreciate things in the present moment that you are feeling and experiencing. You have to be open minded and try to be positive. I also think it is a part of becoming inspired. And inspiration is pretty amazing. The ways that we are inspired and moved by people and events that happen in our lifetime. It is what puts me in awe. It compels me to write and share. It helps me move on and cope.

This isn't supposed to be a sappy story or something I am telling someone how to live or experience things. I am all about writing how I feel, what I have learned, and to be honest. So, I hope that it comes off like that.

Monday, June 6, 2016

Chronic Illness article

Here is a great article that a friend of mine shared with me. The women that wrote this is an inspiration on how not to give up on yourself and your body and mind. Enjoy!

Wednesday, June 1, 2016

Consistent Debacle

I am still at that point where I am consistently stuck in a debacle on whether or not to tell my friends or family when I don't feel good, when I am with them or even not with them. It is hard because I don't want them to overreact because if they do, sometimes I will. Sometimes I don't even know what I need and most of the time there is nothing I can really do to feel better. That is one of the worst parts about having an illness. Like, what would me telling them how bad I feel do, not only for me but for them?

What can they do to help me? That is what I think to myself as I am sitting trying to fake feeling good while I am in a room with my friends. I think I am going to pass out, I am in pain right now and they don't even know. I am having trouble breathing and I can't even tell them because they wouldn't be able to do anything. It sucks. But I am fine with having to not tell them all the time. If I had to or even decided to, it would be annoying and not just for them...but me too. I hate having to admit to myself how bad I feel or how sick I can truly get. I also don't like to see the pity face that they all make. I adore them for caring so much and love them for being concerned. But they really don't know how much I try to actually hide. Right now, I think my new roommate is the best at figuring out when I don't feel good and we haven't even been living together for a week yet...She just knows and I don't understand how but she does. And she will be kind enough to ask me every single time if I am ok and of course I won't admit it. I love her for that and I am glad that I am going to be spending my time with her this next year.

...And I don't know if I will ever be able to be vulnerable, consistently vulnerable, to be able to do that. To be able to tell anybody, really, how I am feeling...

Inspirational Questions

I was looking through and organizing a bunch of papers and going through my desk drawer and I came across a few things. The one thing that is why I am writing this post is a high school graduation present that I got from one of my teachers. It is a little booklet called "One Last Assignment," and it was made by my teacher. She is pretty inspirational herself. I am so glad that I got to be her student and kind of wish that I would have paid more attention to her and all of my teachers in High School.

This booklet is sort of filled with inspirational questions. And inspiration is kind of an amazing thing to have in life. It comes and goes as it pleases and as you are aware of it. When you are aware of your surroundings it comes more often but when you are not it sort of just disappears until it gets your attention again. Anyway, I am going to list all of the questions in this post and then maybe, just maybe, continue to write and semi-answer the questions in future posts. All of them you need to kind of take-in and read over and over again. You need to let some of them soak in for awhile.

Here is her introduction; "As Kobi Yamada says, the quality of life is in direct proportion to the quality of the questions you ask yourself. Questions have tremendous power. Questions are the source of life-enriching change. Your focus creates your reality. Whatever you are experiencing in life is not based on life itself but what you are focusing on.

Yamada does on to say if you want to change your reality, change our focus. If you want to change your focus, change the questions you ask yourself. Questions control your focus. Therefore questions control your own experience in life. Thinking is nothing but the process of asking and answering questions. Instead of asking; "Why me?" "Why am I so unhappy?" "What's wrong with me?" Try asking; "How can I make this work?" "How can I make a difference?" "what am I grateful for?"

Questions should empower you. They are challenges, inspirations, road maps, hints of something better, calls to action and new beginnings. These questions are questions for you to "live into." These questions go beyond the questions I have asked you in my classroom; while you may have graduated you will always be my student and I leave you one last assignment."

Here are the questions in order;

"What do you want from life?"

"Why be afraid of something you want?"

"Do you have the courage it takes to get what you want?"

"In order to find yourself, are you willing to lose yourself?"

"What do you pack to pursue a dream and what do you leave behind?"

"Are you the type of person with whom you would like to spend the rest of your life?"

"Is it true that you have to see it to believe it, or rather, do you have to believe it before you can see it?"

"If you don't have all the things you want, are you grateful for the things you don't have that you didn't want?"

"What would you attempt if you knew you could not fail?"

"Do you know how to dream with your eyes open?"

"Your destiny is coming, are you ready?"

"Can you really live life without loving life and can you love life without living life?"

"What is your unrelenting passion?"

"Do you let yesterday use up too much of today?"

"What are the five things you value most in life?"

"Do you treat love as a noun or a verb?"

"What is the one thing you think of that always makes you smile?"

"If what's in your dreams wasn't already inside of you, how could you even dream it?"

"Do you know that you know far more than you know you know?"

"What good has worrying ever done?"

"Have you begun today what you wish to be tomorrow?"

"Are you making new mistakes or the same old ones?"

"What would you think about if you were not taught what to think about?"

"If you are not happy with what you have, how could you be happier with more?"

"Where do you draw the line between possible and impossible?"

"Is not every end a new beginning?"